This simple combination of spinach and yams adds a healthy dose of calcium, iron, vitamin A, and folate to your baby’s diet. The yams add a touch of sweetness to create a pleasant introduction to greens
RECIPE:
1/2 pound fresh spinach, stemmed and washed but no need to dry it A half-pound yam, white if you can find it, peeled and cut into a 1/2 to 3/4-inch dice 1 1/2 cups water or sodium-free vegetable stock.
This simple combination of spinach and yams adds a healthy dose of calcium, iron, vitamin A, and folate to your baby’s diet. The yams add a touch of sweetness to create a pleasant introduction to greens
RECIPE:
- 1/2 pound fresh spinach, stemmed and washed but no need to dry it A half-pound yam, white if you can find it, peeled and cut into a 1/2 to 3/4-inch dice 1 1/2 cups water or sodium-free vegetable stock.
- In a large pot, bring the yam...
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