Rice cereal is one of the most common foods to introduce because it is non-allergenic and easily digested. Mixing it to a fairly thin texture can help babies make the transition from an all-liquid diet to a more solid one. This same process can be applied to steel cut oats.
Recipe:
Ingredients: 1/2 cup of brown rice and 4 cups of water. You will need some form of a food processor or blender ...
Rice cereal is one of the most common foods to introduce because it is non-allergenic and easily digested. Mixing it to a fairly thin texture can help babies make the transition from an all-liquid diet to a more solid one. This same process can be applied to steel cut oats.
Recipe:
- Ingredients: 1/2 cup of brown rice and 4 cups of water. You will need some form of a food processor or blender ...
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